Season for green smoothies

DAY 1

 

Others included grapefruit, ginger, celery, pineapple, cilantro, carrots....whatever organic veggies and fruits I can find!

More cooking!

KITCHADI

 

 UPMA

 

 WHOLE WHEAT COUSCOUS with HERBED VEGGIES

RICE & QUINOA

Cooking

JEERA RICE

 MOONG DAL

 CABBAGE SUBJI

CHAPATI!

Cooking Meditation.

Loving it, and getting better with experience:)

 

POHA

 PULAO

 TURNIP and GREENS

Raw honey

Made in Japan.

Do not heat honey.

Eat raw.

Do not mix with other foods.

Honey. Depending on its state, it can be a toxin, or the most purifying substance ever:)

 

Confidence

Sometimes I just don't know who I am.

Learning everyday.

spring is here

Lots of cooking to start today.

Looking forward to changes and newness.

Being present.

 

Day off today in Meguro.

Spice shopping at maya bazaar, new stylish organic cafe, file cafe and

 granola snack at good morning tokyo.

Beautiful weather!

Image is a Japanese lunch at Ouchi Deli,

where I went after yoga which was followed by a walk in the spring sun

Black beans and Women.

In Japan its said that kuromame aka Black Beans are a wonderful source of food for the women.

It balances the hormones, and even augments them!

Cooked at home, sweetened with black jaggery syrup kuromitsu, sprinkled with kinako, powdered soy beans.

Season for fruits!

Finally, as the coldness is slowly leaving us, Juicy Fresh Fruits look even more appealing:)

Another gift of Blood Oranges, Japanese Strawberries and Kiwis.

Fresh herbs!

An evening of interpretation for an ayurvedic workshop. Input and Output.

One of the students gave me some herbs taken from her garden!

Rosemary and Fennel.

 

Homemade ghee.

Two days after the full moon.

Peacefully...