The days have been humid and hot...
With the rapid seasonal changes its quite tricky to keep the body balanced at times like this!
Trying to cope and incorporating ayurveda & yoga in my modern life:)
Last week I translated for and partcipated in a cooking workshop by my good friend and indian ayurvedic doctor.
Lots of goodness:
Mix curry and rice
Carrot halwa
Buttermilk
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