Going back to basics.

Behavior and daily routines.

The yamas and niyamas.
Non violence, non stealing, truthfulness, continence (study and train), non greed/non hoarding
Cleanliness, satisfaction & contentment, self study, spiritual effort, surrender to universe

Chai today tasted different today, a flavor of complexity...just what my mind was today while making it.

Meusli toast with cottage cheese for a evening snack yesterday, while watching the sun set:)