For example, my yoga teacher today: She's so lovely for her kapha eyes, of reassurance, stability and steadiness. The muscular firm body is of kapha too. (But there's dryness, coarsness in the voice and has talkative traits, so must be kapha-vata...)
On the streets I think about how he or she might have backaches, or weak bones, cold hands and feet, or maybe excess mucus in the body.
(Was that a dry cough, or a wet cough??)
When you start to see these in people you notice how important it is to know the individuality of each body, and moreover to take care of YOUR imbalance, what YOUR body needs.
Whether it may be mental, or physical.
Giving advice to friends and family, and noticing the traits for students in yoga will be helpful to at least give them a hand in creating a balance in the body & mind.
Again today, I'm mesmerized by the wonders of yoga & ayurveda.
Namaste
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