The wonders and love of life lays in its unexpectedness, spontaniety and surprises!
My day turned out to be a rollercoaster! Both physically and mentally.
Now here I am recapping the day, that resulted finally, in pleasure and a sense of satisfaction...
everything coming together in its own sort of way.
Home to Yoga now, going back to family and a full moon.
Om.
......................
Be one with nature. Be a human being. Be the special you within.
Being inspired by Maya Tiwari, a book that flew into my hands!
Physical and mental health coexist. They work together, positively and negatively.
It's true and I feel it, every day, every minute, every second with my breath.
......................
Above, so much sun and good vibes un Azabu-juban!
Tidy and clean studio, circulating the air, diffusing aroma, relaxing.
Breathe.
The moon energy at its highest; element is water.
Amplifies our emotions, and has a large influence on the body, which is 75% water.
Stay stable, keep steady, peaceful and calm.
Meditate.
Positivity will increase, so stay positive.
Be happy:)


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