This is a treatment I recieved in India, when I consulted my doctor about my "tired eyes".
It's said that 90% of your fatigue comes from the eyes. There's a lot of strain on them.
Lay down, and put a few drops of rosewater in the eyes.
1. Roll the eyeball clockwise, then counter clockwise
2. Look up, and down
3. Blink a few times
The first few times, you may feel burning, but it only lasts for a few seconds.
Your eyes will feel lighter and brighter in no time.
I do this in the morning. Very refreshing!
It's said that 90% of your fatigue comes from the eyes. There's a lot of strain on them.
Lay down, and put a few drops of rosewater in the eyes.
1. Roll the eyeball clockwise, then counter clockwise
2. Look up, and down
3. Blink a few times
Your eyes will feel lighter and brighter in no time.
I do this in the morning. Very refreshing!
No comments:
Post a Comment